Online course

The course is for those of you who like home and a safe environment, do not want to travel anywhere or meet anyone or you are from another city / another state.


The course takes the form of

monthly – always once a week 1,5 hours for 4 weeks

The capacity of the course is max. 5 women.



Course dates for 2022 upon request.

Free trial lesson

This type of lesson is suitable for those of you who:

♥ have not heard about Hormonal yoga yet, but you wonder what it is about

♥ have already heard about Hormonal yoga, you are thinking about it but you are not sure what exactly to imagine under it

♥ who already know about Hormonal yoga but you are not sure if it is right for you

♥ who would like to start practicing, but you are not sure if you can handle all exercises

At the lesson:

👉 we will talk about Hormonal yoga – what it is and how it works

👉 we will try some of the exercises from the set

👉 we will answer all your possible questions

👉 You can register here: https://forms.gle/EKRjeK2gDJWkWTWU7

👉 If you have any questions, please don´t hesitate to contact me on: jogaprokazdeho@gmail.com

Date or time does not suit you?

No problem, there will be a recording for 24 hrs available for you so that you can follow the lesson at a time that suits you.

If you have then some additional questions, please don´t hesitate to contact me.