Online course
The course is for those of you who like home and a safe environment, do not want to travel anywhere or meet anyone or you are from another city / another state.
The course takes the form of
♥ monthly – always once a week 1,5 hours for 4 weeks
The capacity of the course is max. 5 women.
Course dates for 2022 upon request.
Free trial lesson
This type of lesson is suitable for those of you who:
♥ have not heard about Hormonal yoga yet, but you wonder what it is about
♥ have already heard about Hormonal yoga, you are thinking about it but you are not sure what exactly to imagine under it
♥ who already know about Hormonal yoga but you are not sure if it is right for you
♥ who would like to start practicing, but you are not sure if you can handle all exercises
At the lesson:
we will talk about Hormonal yoga – what it is and how it works
we will try some of the exercises from the set
we will answer all your possible questions
You can register here: https://forms.gle/EKRjeK2gDJWkWTWU7
If you have any questions, please don´t hesitate to contact me on: jogaprokazdeho@gmail.com
Date or time does not suit you?
No problem, there will be a recording for 24 hrs available for you so that you can follow the lesson at a time that suits you.
If you have then some additional questions, please don´t hesitate to contact me.